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WEIGHT LOSS WARRIORS

This is a 24/7 month long virtual challenge that will give you the tools to lose weight and keep it off in the long-term. Enjoy goal-setting, meal planning strategies, video tutorials, email blasts, fitness check-ins, AND personalized recommendations.

DEFEAT THE HURDLES

Want to make changes, but don't know where to start? Engage in a 4-week total transformation involving 1 initial assessment and 3 follow-up appointments. This program is available both in person and virtually.

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